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X-WR-CALDESC:Events for Cape Charles
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DTSTART;TZID=America/New_York:20251023T111500
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UID:10005389-1761218100-1761221700@capecharlesvirginiascape.com
SUMMARY:Mobility For Golfers
DESCRIPTION:Calling all golfers! Let’s get you feeling mighty fine for your next round of golf! \nMatthew Talley is our sports medicine specialist and is a certified athletic trainer working through Sentra. Matt has over a dozen years of experience with athletes and beyond. \nMobility is sometimes confused with flexibility\, but by definition\, they are a bit different. Mobility refers to the ability to move a joint through its full range of motion with control and stability. Mobility involves active muscle engagement\, where flexibility is more of a passive stretch. \nIn this 3-part series\, you will learn tips and tricks to understand functional movement patterns that counter and strengthen your golf swing & beyond. \nThis workshop is open to everyBODY\, but space is limited\, so please RSVP in advance. \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hours prior to the event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/mobility-for-golfers/
LOCATION:Skys The Limit Yoga
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UID:10005457-1761238800-1761256800@capecharlesvirginiascape.com
SUMMARY:Small's Locals Night
DESCRIPTION:Head over to Small’s Smokehouse for their weekly Local’s Night every Thursday featuring $10 mugs of Busch Light with $2 refills!
URL:https://capecharlesvirginiascape.com/event/smalls-locals-night/2025-10-23/
LOCATION:Smalls Restaurant & Catering
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