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X-ORIGINAL-URL:https://capecharlesvirginiascape.com
X-WR-CALDESC:Events for Cape Charles
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BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/Beulah:20250607T090000
DTEND;TZID=America/North_Dakota/Beulah:20250607T120000
DTSTAMP:20260404T070851
CREATED:20250328T003755Z
LAST-MODIFIED:20250328T003755Z
UID:10005061-1749286800-1749297600@capecharlesvirginiascape.com
SUMMARY:Clean the Bay Day
DESCRIPTION:Join us for this year’s Clean the Bay Day! Clean the Bay Day is an annual Virginia wide clean-up where thousands of volunteers descend on the rivers\, streets\, beaches\, and inland parks of the Chesapeake Bay watershed to remove harmful litter and debris. To learn more about Clean the Bay Day and register for a clean-up site in Cape Charles\, visit cbf.org/clean. For questions\, contact ctbd@cbf.org. We hope to see you there!
URL:https://capecharlesvirginiascape.com/event/clean-the-bay-day/
LOCATION:VA
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/03/pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T093000
DTEND;TZID=America/New_York:20250607T113000
DTSTAMP:20260404T070851
CREATED:20250602T151534Z
LAST-MODIFIED:20250602T151534Z
UID:10005242-1749288600-1749295800@capecharlesvirginiascape.com
SUMMARY:Park Maintenance Volunteer Day
DESCRIPTION:Join Citizens for Central Park in maintaining the beauty of Central Park! Since the park dedication (Labor Day Weekend of 2010)\, the need for volunteers has continued and expanded to include the summer concert series which is in its twelfth year in 2025. \nThe past two years\, volunteers have met one day a week (2 hours) to help with park maintenance and improvements in 2025 labeled ‘Thursdays in the Park’. This year\, in addition to Thursdays in the park\, the first Saturday of most months were included as well for those who’s schedule prevents them from joining us during the week. \nVolunteers will meet in the vendor parking area on the south side of the park. Bring your own gloves\, water\, trowel\, shovel\, saw\, pruners\, broom\, shovel (if you don’t have any of these just join us – we always have extra should you not have your own) – but always bring your sense of humor.
URL:https://capecharlesvirginiascape.com/event/park-maintenance-volunteer-day/
LOCATION:Cape Charles Central Park
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T153000
DTEND;TZID=America/New_York:20250607T183000
DTSTAMP:20260404T070851
CREATED:20250605T134355Z
LAST-MODIFIED:20250605T134355Z
UID:10005256-1749310200-1749321000@capecharlesvirginiascape.com
SUMMARY:Live Music with Scott & Melinda
DESCRIPTION:Catch Scott & Melinda perform at Cape Charles Brewing Company from 3:30pm – 6:30pm!
URL:https://capecharlesvirginiascape.com/event/live-music-with-scott-melinda/
LOCATION:Cape Charles Brewing Company\, 2198 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T160000
DTEND;TZID=America/New_York:20250607T190000
DTSTAMP:20260404T070851
CREATED:20250605T141532Z
LAST-MODIFIED:20250605T141532Z
UID:10005270-1749312000-1749322800@capecharlesvirginiascape.com
SUMMARY:Paul Brion Live!
DESCRIPTION:Enjoy music by Paul Brion at Cape Charles Mini Golf!
URL:https://capecharlesvirginiascape.com/event/paul-brion-live/
LOCATION:Cape Charles Mini Golf\, 2100 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T130000
DTEND;TZID=America/New_York:20250608T160000
DTSTAMP:20260404T070851
CREATED:20250605T134703Z
LAST-MODIFIED:20250605T134703Z
UID:10005257-1749387600-1749398400@capecharlesvirginiascape.com
SUMMARY:Music Circle
DESCRIPTION:Join us every Sunday from 1-4pm for our version of Open Mic! Bring your instrument of choice or just come hang out! All Tip Jar Proceeds go to a rotating local charity. CCBC donates $1 for every pint poured during Music Circle to the selected charity. Drink beer\, do good!
URL:https://capecharlesvirginiascape.com/event/music-circle/
LOCATION:Cape Charles Brewing Company\, 2198 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T103000
DTEND;TZID=America/New_York:20250610T110000
DTSTAMP:20260404T070851
CREATED:20250429T140000Z
LAST-MODIFIED:20250508T141033Z
UID:10005125-1749551400-1749553200@capecharlesvirginiascape.com
SUMMARY:Storytime for ages 0-4
DESCRIPTION:This fun program includes stories\, rhymes\, fingerplays and crafts. Activities varies each week. Program is geared for kids ages 0-4 with caregiver.
URL:https://capecharlesvirginiascape.com/event/storytime-for-ages-0-4/2025-06-10/
LOCATION:Cape Charles Memorial Library\, 201 Mason Ave\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T140000
DTEND;TZID=America/New_York:20250612T160000
DTSTAMP:20260404T070851
CREATED:20250606T131610Z
LAST-MODIFIED:20250606T131610Z
UID:10005277-1749736800-1749744000@capecharlesvirginiascape.com
SUMMARY:Pokemon Club Meeting
DESCRIPTION:Catch them all at Pokemon Club! Socialize\, strategize and meet new friends along the way. Don’t have your own deck? Don’t worry! They’ve got you covered! \nBest for ages 12-17\, all levels welcome. \n*First come\, first served*
URL:https://capecharlesvirginiascape.com/event/pokemon-club-meeting/2025-06-12/
LOCATION:Cape Charles Memorial Library\, 201 Mason Ave\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T170000
DTEND;TZID=America/New_York:20250613T200000
DTSTAMP:20260404T070851
CREATED:20250605T141700Z
LAST-MODIFIED:20250605T141700Z
UID:10005271-1749834000-1749844800@capecharlesvirginiascape.com
SUMMARY:Starfire Live!
DESCRIPTION:Enjoy music by Starfire at Cape Charles Mini Golf!
URL:https://capecharlesvirginiascape.com/event/starfire-live/
LOCATION:Cape Charles Mini Golf\, 2100 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T173000
DTEND;TZID=America/New_York:20250613T210000
DTSTAMP:20260404T070851
CREATED:20241220T014324Z
LAST-MODIFIED:20241220T014324Z
UID:10004981-1749835800-1749848400@capecharlesvirginiascape.com
SUMMARY:Eastern Shore Ukelele Festival
DESCRIPTION:Join us for UkeFest! Come play with us\, visit local shops and restaurants\, and discover or rediscover our beautiful home\, the Eastern Shore of Virginia!
URL:https://capecharlesvirginiascape.com/event/eastern-shore-ukelele-festival/2025-06-13/
LOCATION:The Oyster Farm Events Center\, 500 Marina Villages Circle\, Cape Charles\, VA\, 23310
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2024/12/IMG_5605.jpg
ORGANIZER;CN="ESVA UkeFest":MAILTO:esvaukefest@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T180000
DTEND;TZID=America/New_York:20250613T210000
DTSTAMP:20260404T070851
CREATED:20250605T134926Z
LAST-MODIFIED:20250605T134926Z
UID:10005258-1749837600-1749848400@capecharlesvirginiascape.com
SUMMARY:Live Music with Uncle Dave
DESCRIPTION:Listen to Uncle Dave at Cape Charles Brewing from 6:00pm – 9:00pm!
URL:https://capecharlesvirginiascape.com/event/live-music-with-uncle-dave/
LOCATION:Cape Charles Brewing Company\, 2198 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T200000
DTEND;TZID=America/New_York:20250613T220000
DTSTAMP:20260404T070851
CREATED:20250603T154030Z
LAST-MODIFIED:20250603T154030Z
UID:10005252-1749844800-1749852000@capecharlesvirginiascape.com
SUMMARY:Friday Night Owl Prowl
DESCRIPTION:Join local Interpreter Bill Dyas of REAL VA for an evening stroll through the Natural Area Preserve. Watch a beautiful sunset over the Chesapeake and learn about local nature. Once the sun has set\, Bill will take you back through the preserve on a night stroll. Learn about animals of the night and keep an ear and eye open for an owl or two! \nIn partnership with Virginia DCR Department of Conservation and Recreation) learn how to support healthy owl populations on the Shore and also learn about Virginia Natural Area Preserve System’s role and purpose in protecting natural communities\, rare plants and animal habitats in Virginia and the world. \nRegistration is free but required for this program. Please call us (757-331-1300) or visit us at the library. \n*Please dress appropriately for outdoor weather and wear comfortable shoes. Water and bug repellant are suggested.*
URL:https://capecharlesvirginiascape.com/event/friday-night-owl-prowl/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T180000
DTEND;TZID=America/New_York:20250614T223000
DTSTAMP:20260404T070851
CREATED:20241220T014324Z
LAST-MODIFIED:20241220T014324Z
UID:10004982-1749924000-1749940200@capecharlesvirginiascape.com
SUMMARY:Eastern Shore Ukelele Festival
DESCRIPTION:Join us for UkeFest! Come play with us\, visit local shops and restaurants\, and discover or rediscover our beautiful home\, the Eastern Shore of Virginia!
URL:https://capecharlesvirginiascape.com/event/eastern-shore-ukelele-festival/2025-06-14/
LOCATION:The Oyster Farm Events Center\, 500 Marina Villages Circle\, Cape Charles\, VA\, 23310
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2024/12/IMG_5605.jpg
ORGANIZER;CN="ESVA UkeFest":MAILTO:esvaukefest@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T180000
DTEND;TZID=America/New_York:20250614T230000
DTSTAMP:20260404T070851
CREATED:20250512T181445Z
LAST-MODIFIED:20250513T123742Z
UID:10005155-1749924000-1749942000@capecharlesvirginiascape.com
SUMMARY:Bayside Ukulele Concert
DESCRIPTION:🎶 Join us for a Free Bayside Ukulele Concert!\nPart of the Eastern Shore of Virginia Ukulele Festival\, this lively evening features nationally recognized ukulele performers\, our local Uke group “The Sonic Ukes”\, and family-friendly fun—all with a stunning view of the Chesapeake Bay. Bring a chair\, bring a friend\, and enjoy the music! Food & drink available for purchase…all ages welcome!
URL:https://capecharlesvirginiascape.com/event/bayside-ukulele-concert/
LOCATION:Oyster Farm Lawn
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/05/ESVA-Uke-Concert.png
ORGANIZER;CN="ESVA UkeFest":MAILTO:esvaukefest@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250615T090000
DTEND;TZID=America/New_York:20250615T120000
DTSTAMP:20260404T070851
CREATED:20241220T014324Z
LAST-MODIFIED:20241220T014324Z
UID:10004983-1749978000-1749988800@capecharlesvirginiascape.com
SUMMARY:Eastern Shore Ukelele Festival
DESCRIPTION:Join us for UkeFest! Come play with us\, visit local shops and restaurants\, and discover or rediscover our beautiful home\, the Eastern Shore of Virginia!
URL:https://capecharlesvirginiascape.com/event/eastern-shore-ukelele-festival/2025-06-15/
LOCATION:The Oyster Farm Events Center\, 500 Marina Villages Circle\, Cape Charles\, VA\, 23310
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2024/12/IMG_5605.jpg
ORGANIZER;CN="ESVA UkeFest":MAILTO:esvaukefest@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250615T170000
DTEND;TZID=America/New_York:20250615T200000
DTSTAMP:20260404T070851
CREATED:20250610T133233Z
LAST-MODIFIED:20250610T133233Z
UID:10005286-1750006800-1750017600@capecharlesvirginiascape.com
SUMMARY:Live Music with The Myrtles
DESCRIPTION:Come groove on our patio this Sunday to live music with The Myrtles from 5pm to 8pm. No need to play mini golf\, just relax with some great food and drinks.
URL:https://capecharlesvirginiascape.com/event/live-music-with-the-myrtles/
LOCATION:Cape Charles Mini Golf\, 2100 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T170000
DTEND;TZID=America/New_York:20250616T190000
DTSTAMP:20260404T070851
CREATED:20250606T130905Z
LAST-MODIFIED:20250606T130905Z
UID:10005274-1750093200-1750100400@capecharlesvirginiascape.com
SUMMARY:Women On The Water
DESCRIPTION:Start you week off with an evening of all-women’s sail! \nAll levels are welcome. Multiple sizes of boats are available for each to choose their own adventure. You can choose to have the potential to get wet in a Sunfish or stay dry in a larger boat. The goal is to have fun & get out on the water! \n$50 per session. Located on the F dock at Oyster Farm Marina. \nCapecharlessailingcamp.com | (252)339-1223
URL:https://capecharlesvirginiascape.com/event/women-on-the-water/2025-06-16/
LOCATION:Oyster farm Marina\, 500 Marina Villages Cir\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T103000
DTEND;TZID=America/New_York:20250617T110000
DTSTAMP:20260404T070851
CREATED:20250429T140000Z
LAST-MODIFIED:20250508T141033Z
UID:10005126-1750156200-1750158000@capecharlesvirginiascape.com
SUMMARY:Storytime for ages 0-4
DESCRIPTION:This fun program includes stories\, rhymes\, fingerplays and crafts. Activities varies each week. Program is geared for kids ages 0-4 with caregiver.
URL:https://capecharlesvirginiascape.com/event/storytime-for-ages-0-4/2025-06-17/
LOCATION:Cape Charles Memorial Library\, 201 Mason Ave\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T174500
DTEND;TZID=America/New_York:20250618T184500
DTSTAMP:20260404T070851
CREATED:20250528T200517Z
LAST-MODIFIED:20250528T200517Z
UID:10005231-1750268700-1750272300@capecharlesvirginiascape.com
SUMMARY:Yoga at Cape Charles Brewery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the 3rd Wednesday of every month for flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat + a discounted brew. \nPlease RSVP so we can give you weather updates as class is held outside! \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS :: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-brewery/
LOCATION:Cape Charles Brewing Company\, 2198 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T173000
DTEND;TZID=America/New_York:20250619T193000
DTSTAMP:20260404T070851
CREATED:20250617T191227Z
LAST-MODIFIED:20250617T191227Z
UID:10005297-1750354200-1750361400@capecharlesvirginiascape.com
SUMMARY:SailFest Art Gala & Silent Auction
DESCRIPTION:Stop by Lemon Tree Gallery and Studio to view talented artists’ pieces in the running for the SailFest Art Winner. The event will include a silent auction for regional artists’ works\, food\, & beverage. Please dress “flip-flop formal\,” and bring your best bidding game!
URL:https://capecharlesvirginiascape.com/event/sailfest-art-gala-silent-auction/
LOCATION:Lemon Tree Gallery\, 301 Mason Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T200000
DTEND;TZID=America/New_York:20250619T220000
DTSTAMP:20260404T070851
CREATED:20250617T164834Z
LAST-MODIFIED:20250617T164834Z
UID:10005291-1750363200-1750370400@capecharlesvirginiascape.com
SUMMARY:Music Bingo
DESCRIPTION:At AJ’s\, they do bingo differently. Instead of calling out numbers\, listen for songs to be marked off you bingo card for a chance to win an AJ’s gift card! Eat\, drink\, & play!
URL:https://capecharlesvirginiascape.com/event/music-bingo/2025-06-19/
LOCATION:AJ’s Bar & Grill\, 10 A Peach St\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T100000
DTEND;TZID=America/New_York:20250620T150000
DTSTAMP:20260404T070851
CREATED:20250425T130000Z
LAST-MODIFIED:20250425T130354Z
UID:10005082-1750413600-1750431600@capecharlesvirginiascape.com
SUMMARY:Book Sale
DESCRIPTION:Friends of the Cape Charles Memorial Library Book Sales. Outside Cape Charles Memorial Library corner of Pine St. and Mason Avenue.
URL:https://capecharlesvirginiascape.com/event/book-sale/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T173000
DTEND;TZID=America/New_York:20250620T203000
DTSTAMP:20260404T070851
CREATED:20250618T145137Z
LAST-MODIFIED:20250618T193448Z
UID:10005301-1750440600-1750451400@capecharlesvirginiascape.com
SUMMARY:Live Music with Sting Raze
DESCRIPTION:Free live music with Sting Raze at Cape Charles Mini Golf. No need to play mini golf. Come enjoy great food and drinks on the spacious patio.
URL:https://capecharlesvirginiascape.com/event/live-music-with-sting-raze-3/
LOCATION:VA
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/06/mini-golf-live-music-stingraze-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T180000
DTEND;TZID=America/New_York:20250620T210000
DTSTAMP:20260404T070851
CREATED:20250605T135339Z
LAST-MODIFIED:20250605T135339Z
UID:10005259-1750442400-1750453200@capecharlesvirginiascape.com
SUMMARY:Live Music with Willie C and The Gang
DESCRIPTION:Drop by Cape Charles Brewing Company to catch Willie C and The Gang!
URL:https://capecharlesvirginiascape.com/event/live-music-with-willie-c-and-the-gang/
LOCATION:Cape Charles Brewing Company\, 2198 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T123000
DTSTAMP:20260404T070851
CREATED:20250617T195644Z
LAST-MODIFIED:20250617T195804Z
UID:10005299-1750500000-1750509000@capecharlesvirginiascape.com
SUMMARY:Free Yoga!
DESCRIPTION:Join Sky’s the Limit Yoga to celebrate International Yoga Day! The following classes are free\, but please RSVP on their website. \nFree classes: \n10:00am – 11:00am: Flow – Breathe\, stretch\, and let it go. Flow classes will spark a bit of a challenge while incorporating stretches. \n11:30am – 12:30pm: Slow Flow – A class that will get you moving but leave you with all the feels.
URL:https://capecharlesvirginiascape.com/event/free-yoga/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T153000
DTEND;TZID=America/New_York:20250621T183000
DTSTAMP:20260404T070851
CREATED:20250605T135558Z
LAST-MODIFIED:20250605T135558Z
UID:10005260-1750519800-1750530600@capecharlesvirginiascape.com
SUMMARY:Live Music with Paul Brion
DESCRIPTION:Catch Paul Brion live at Cape Charles Brewing Company!
URL:https://capecharlesvirginiascape.com/event/live-music-with-paul-brion/
LOCATION:Cape Charles Brewing Company\, 2198 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T190000
DTEND;TZID=America/New_York:20250621T210000
DTSTAMP:20260404T070851
CREATED:20250528T201807Z
LAST-MODIFIED:20250528T204034Z
UID:10005232-1750532400-1750539600@capecharlesvirginiascape.com
SUMMARY:Can U Dig It - Concerts in the Park
DESCRIPTION:Kicking off Cape Charles Citizens for Central Park’s summer concert series – Concerts in the Park is Can U Dig It\, a band inspired by Rock and Old Funk from the 70s. Can U Dig It’s members dig bell bottoms and flower power!\n\n\nFind more info about Can U Dig It on their Facebook page\, here!\n\n\nFood and drink vendors will be available on-site\, but please bring chairs/blankets!
URL:https://capecharlesvirginiascape.com/event/can-u-dig-it-concerts-in-the-park/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T193000
DTEND;TZID=America/New_York:20250621T220000
DTSTAMP:20260404T070851
CREATED:20250507T202700Z
LAST-MODIFIED:20250508T142248Z
UID:10005138-1750534200-1750543200@capecharlesvirginiascape.com
SUMMARY:Wilder Horses: Rolling Stones Tribute Band
DESCRIPTION:Bringing you the music\, sights and sound of one of the greatest rock and roll bands in the world… The Rolling Stones! Encore performance. Sold out in 2024
URL:https://capecharlesvirginiascape.com/event/wilder-horses-rolling-stones-tribute-band/
LOCATION:Historic Palace Theatre\, 305 Mason Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250622T113000
DTEND;TZID=America/New_York:20250622T133000
DTSTAMP:20260404T070851
CREATED:20250521T174949Z
LAST-MODIFIED:20250528T153110Z
UID:10005230-1750591800-1750599000@capecharlesvirginiascape.com
SUMMARY:The Neuroscience of Mindfulness
DESCRIPTION:Join Barb Morrison\, physician assistant + yoga teacher\, for some fun on + off the mat as we learn the benefits of meditation. \nA meditation practice positively affects our brain function\, has been shown to slow the aging of the brain \,reduce inflammatory pathways and improve sleep quality. \nOur goal in this workshop is to identify techniques (including mindful breathing\, meditation and restorative yoga) that help us become more resilient and move through our days with less anxiety. \nIn this 2 hour journey you will improve your stress awareness in order to elicit the relaxation response more consistently and practice lifestyle goals – all while connecting with others to expand your sense of social engagement. \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start\nPS :: Please bring your mat along for the ride! \nWhen :: June 22nd || 11:30-1:30P\nWhere :: STL CC Studio || 712 Randolph Ave Unit C\nCost :: $22 || $15 For STL Members
URL:https://capecharlesvirginiascape.com/event/the-neuroscience-of-mindfulness/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/05/497553320_1261536582441283_8189576861040291763_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T103000
DTEND;TZID=America/New_York:20250624T110000
DTSTAMP:20260404T070851
CREATED:20250429T140000Z
LAST-MODIFIED:20250508T141033Z
UID:10005127-1750761000-1750762800@capecharlesvirginiascape.com
SUMMARY:Storytime for ages 0-4
DESCRIPTION:This fun program includes stories\, rhymes\, fingerplays and crafts. Activities varies each week. Program is geared for kids ages 0-4 with caregiver.
URL:https://capecharlesvirginiascape.com/event/storytime-for-ages-0-4/2025-06-24/
LOCATION:Cape Charles Memorial Library\, 201 Mason Ave\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T100000
DTEND;TZID=America/New_York:20250626T120000
DTSTAMP:20260404T070851
CREATED:20250512T140000Z
LAST-MODIFIED:20250512T144711Z
UID:10005140-1750932000-1750939200@capecharlesvirginiascape.com
SUMMARY:ESV Master Gardeners at CCML Seed Library
DESCRIPTION:Gardening Questions? Eastern Shore of Virginia Master Gardeners will be at the CCML Seed Library to answer questions. 4th Thursday of each month from 10:00am – 12:00pm. Check-out Native Flower seeds; Non-GMO Vegetable seeds; Non-GMO Fruit seeds or Non-GMO Herb seeds.
URL:https://capecharlesvirginiascape.com/event/esv-master-gardeners-at-ccml-seed-library/2025-06-26/
LOCATION:Cape Charles Memorial Library\, 201 Mason Ave\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
END:VCALENDAR