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X-ORIGINAL-URL:https://capecharlesvirginiascape.com
X-WR-CALDESC:Events for Cape Charles
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DTSTART;TZID=America/New_York:20261006T174500
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DTSTAMP:20260807T133028Z
CREATED:20260806T145940Z
LAST-MODIFIED:20260807T133028Z
UID:10006230-1791308700-1791315900@capecharlesvirginiascape.com
SUMMARY:Stress Management On + Off The Mat
DESCRIPTION:When :: 4 week virtual series || October 6th\, 13th\, 20th\, 27th || 5:45-7:45P\nWhere :: The Zoom Room || Virtual\nCost :: $28 per session || $68 to book all 4\n50% off for members \nIs the stress of life mixed with the end of the year quickly approaching stressing you out? If so this 4 part stress management series is for you AND it can be done via the comfort of your own home! \nIn this 4 part series as we discuss strategies && techniques for how to cope with the stress in your life. Topics will include resourcing & meditation\, journaling\, pranayama (breath work)\, and more! \nMind Body Medicine is based on the recognition of the interplay between beliefs\, thoughts\, feelings\, behaviors and relationships that can have a profound effect on the body and vice versa. As research has worked to quantify what yoga practitioners have known for 5000 years\, this program will present a wide variety of techniques aimed to induce the “relaxation response”\, all of which enhance mental focus. \nJoin Barb Morrison\, physician assistant + yoga teacher as we develop techniques to improve our ability to cultivate this healing part of our nervous system. \nThis 4 part series will cover :: \n– Recognizing your personal response to stress\n– Meditative techniques to help elicit the Relaxation Response\n– How to change thought patterns and emotional outlook\n– Techniques to improve eating\, sleeping and physical activity \nWe recommend grabbing a notebook + writing utensil to take notes and document resources and we look forward to practicing with you off the mat! \nYoga teachers can earn up to 8 Yoga Alliance Continuing Education Hours/Credits \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start.
URL:https://capecharlesvirginiascape.com/event/stress-management-on-off-the-mat/
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DTSTART;TZID=America/New_York:20261008T190000
DTEND;TZID=America/New_York:20261008T210000
DTSTAMP:20260608T182704Z
CREATED:20260602T021053Z
LAST-MODIFIED:20260608T182704Z
UID:10006100-1791486000-1791493200@capecharlesvirginiascape.com
SUMMARY:Musical Bingo
DESCRIPTION:Musical Bingo every other Thursday. Free to play and win gift card prizes!
URL:https://capecharlesvirginiascape.com/event/musical-bingo/2026-10-08/
LOCATION:AJ’s Bar & Grill\, 10 A Peach St\, Cape Charles\, VA\, 23310\, United States
CATEGORIES:Arts & Entertainment,Community Events
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DTSTART;TZID=America/New_York:20261017T100000
DTEND;TZID=America/New_York:20261017T160000
DTSTAMP:20260731T153310Z
CREATED:20260731T153310Z
LAST-MODIFIED:20260731T153310Z
UID:10006229-1792231200-1792252800@capecharlesvirginiascape.com
SUMMARY:World Migratory Bird Day
DESCRIPTION:  \n\n\n\n  \n \nFRIENDS OF KIPTOPEKE STATE PARK \nSupporting education\, advocacy\, and conservation at Kiptopeke State Park \n3540 Kiptopeke Drive • Cape Charles\, VA 23310 • friendsofkiptopekestatepark@gmail.com\n\n\n\n  \nJuly 30\, 2026 \nFriends of Kiptopeke State Park and Coastal Virginia Wildlife Observatory Announce Fall Birding Festival on October 17 \nCAPE CHARLES\, VA — The Friends of Kiptopeke State Park and the Coastal Virginia Wildlife Observatory (CVWO) have announced their upcoming World Migratory Bird Day at Kiptopeke State Park\, taking place on Saturday\, October 17\, 2026\, from 10:00 AM to 4:00 PM at Kiptopeke State Park in Northampton County. Celebrated during the peak of the autumn avian migration along the Atlantic Flyway\, this community event is designed to connect nature enthusiasts\, families\, and conservationists with the region’s incredible biodiversity. \nThe tip of the Delmarva Peninsula serves as a critical bottleneck and vital resting stop for hundreds of migrating bird species. Attendees can expect a full day of outdoor activities\, including expert-guided bird walks\, specialized talks about birds\, youth-focused educational activities\, and a charity raffle featuring premium outdoor gear. 100% of the proceeds generated from the festival will directly fund public land conservation\, wildlife research\, and infrastructure projects within Kiptopeke State Park. \n“Mid-October offers some of the most spectacular wildlife viewing of the year on Virginia’s Eastern Shore\,” said Jim McDaniel President of the Friends of Kiptopeke State Park. “Whether you are a seasoned birder hoping to spot migrating raptors at the CVWO Hawkwatch platform or a family looking to experience the park in a new way\, this collaborative festival offers a unique chance to celebrate and protect our local public lands.” \nThe festival is open to the public\, and birders of all experience levels are welcome. Attendees are encouraged to bring their own binoculars\, though a limited number of gear loaners will be available for beginners on a first-come\, first-served basis. \nFor more information about the event schedule\, registration details\, or to learn how to support the park\, please visit our website and  follow updates on social media. \nAbout the Friends of Kiptopeke State Park:\nThe Friends of Kiptopeke State Park is a registered 501(c)(3) citizen support organization whose mission is to enhance our community through recreation\, education\, advocacy\, and land conservation.  We   identify and promote activities to conserve\, enhance\, and interpret the cultural and historic resources of Kiptopeke State Park. \nAbout the Coastal Virginia Wildlife Observatory:\nThe Coastal Virginia Wildlife Observatory (CVWO) is a 501(c)(3) non-profit organization dedicated to protecting wildlife through field research\, habitat conservation\, and public education. For decades\, CVWO has conducted vital migratory bird monitoring—including raptor\, songbird\, and waterbird counts—at the southern tip of the Delmarva Peninsula.  \nMedia Contact:\nJim McDaniel \nPresident\nFriends of Kiptopeke State Park friendsofkiptopekestatepark@gmail.com \n https:/www.friendsofkiptopekestatepark.org/-bird-day \n 
URL:https://capecharlesvirginiascape.com/event/world-migratory-bird-day/
LOCATION:Kiptopeke State Park\, 3540 Kiptopeke Dr.\, Cape Charles\, VA\, 23310\, United States
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DTSTART;TZID=America/New_York:20261022T190000
DTEND;TZID=America/New_York:20261022T210000
DTSTAMP:20260608T182704Z
CREATED:20260602T021053Z
LAST-MODIFIED:20260608T182704Z
UID:10006101-1792695600-1792702800@capecharlesvirginiascape.com
SUMMARY:Musical Bingo
DESCRIPTION:Musical Bingo every other Thursday. Free to play and win gift card prizes!
URL:https://capecharlesvirginiascape.com/event/musical-bingo/2026-10-22/
LOCATION:AJ’s Bar & Grill\, 10 A Peach St\, Cape Charles\, VA\, 23310\, United States
CATEGORIES:Arts & Entertainment,Community Events
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DTSTART;TZID=America/New_York:20261026T181500
DTEND;TZID=America/New_York:20261026T191500
DTSTAMP:20260306T141604Z
CREATED:20260107T150701Z
LAST-MODIFIED:20260306T141604Z
UID:10005698-1793038500-1793042100@capecharlesvirginiascape.com
SUMMARY:Hunter's Moon Bike Ride
DESCRIPTION:Get out & ride under the Hunter’s Moon! Bikers will meet at the LOVE Sign at 5:55 PM before taking off on a cruise around town. Bikers of all experience levels are welcome to join in! \nThe Hunter’s Moon is recognized by the bright evening light it offers hunters for tracking game after the fall harvest. This moon signals late fall and preparation for winter. \n*Upon Rails to Trails’ completion\, the meeting/start point will be moved to the trailhead parking lot\, next to Rayfield’s.*
URL:https://capecharlesvirginiascape.com/event/hunters-moon-bike-ride/
LOCATION:Cape Charles
CATEGORIES:Classes & Activities
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