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X-ORIGINAL-URL:https://capecharlesvirginiascape.com
X-WR-CALDESC:Events for Cape Charles
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DTSTART;TZID=America/New_York:20260308T113000
DTEND;TZID=America/New_York:20260308T130000
DTSTAMP:20260306T141723Z
CREATED:20260204T204348Z
LAST-MODIFIED:20260306T141723Z
UID:10005730-1772969400-1772974800@capecharlesvirginiascape.com
SUMMARY:Props 101 CC
DESCRIPTION:When :: 3.8 || 11:30A-1P\nWhere :: STL Water Studio || 712 Randolph Ave\nCost :: $20 II 50% off for members \nFocus on the breakdown of various props\, such as blocks\, straps\, bolsters\, and more! This workshop aims to enhance your practice through the use of props. Join us and deepen the expression of various poses with a new prop or two! \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start\nPS :: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/props-101-cc/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
CATEGORIES:Classes & Activities
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2026/02/Props-101-Facebook-Event-Cover.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T150000
DTEND;TZID=America/New_York:20260222T161500
DTSTAMP:20260112T183652Z
CREATED:20260112T182219Z
LAST-MODIFIED:20260112T183652Z
UID:10005708-1771772400-1771776900@capecharlesvirginiascape.com
SUMMARY:Reiki And Restore CC
DESCRIPTION:When :: February 22nd || 3P\nWhere :: CC Water Studio || 712 Randolph Ave\nCost :: $55 || $30 for members \nCalling all zen lovers! Join us for our first EVER Reiki workshop! \nJoin us we mix the world of restorative yoga + reiki. \nRestorative yoga is a fan fave in the STL community. A slower grounded practice that uses multiple props to make a pose more accessible for a longer hold so that your muscles\, joints\, and even central nervous system can relax \nReiki is a non-invasive energy healing technique used to realign your body’s energy centers & aid in the dismissing of any emotional blockages\, bringing the body into a state of deep healing & relaxation. \nGwen will guide us through your restorative session while Liz offers reiki energy balancing techniques & chakra realignment to each individual yogi. \nThis special combination of physical & emotional movement will leave you feeling refreshed & renewed! \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start\nPS :: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/reiki-and-restore-cc/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2026/01/Reiki-And-Restore-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T094500
DTEND;TZID=America/New_York:20260215T104500
DTSTAMP:20260121T203530Z
CREATED:20260121T194436Z
LAST-MODIFIED:20260121T203530Z
UID:10005716-1771148700-1771152300@capecharlesvirginiascape.com
SUMMARY:Flow & Glam
DESCRIPTION:When :: February 15th || 9:45A\nWhere :: Moonrise Jewelry || 325 Mason Ave\, Cape Charles\, VA 23310\nCost :: By Donation\n*A portion of the proceeds will be donated to Eastern Shore Coalition Against Domestic Violence (ESCADV)* \nCalling all Galentine’s – let’s have some fun + spread some love both on and off the mat! \nJoin us for a community class that is open to everyBODY right inside of Moonrise Jewelry. We will mingle post flow + the store will be open for an exclusive shopping sesh. \nWe will be spreading some of the yoga love off the mat by donating a portion of the proceeds to Eastern Shore Coalition Against Domestic Violence (ESCADV). \nPlease RSVP in advance (because space is limited) \nCancelation Policy :: Event cancelation policy applies – full refund to Momence account if canceled 48 hour prior to event start\nPS :: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/flow-glam/
LOCATION:Moonrise Jewelry\, 325 Mason Avenue\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2026/01/Moonrise-Jewelry-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T114500
DTEND;TZID=America/New_York:20260208T131500
DTSTAMP:20251218T151551Z
CREATED:20251217T192852Z
LAST-MODIFIED:20251218T151551Z
UID:10005687-1770551100-1770556500@capecharlesvirginiascape.com
SUMMARY:Restorative Yoga & Hot Stone CC
DESCRIPTION:When :: February 8th || 11:45AM\nWhere :: CC Water Studio || 712 Randolph Ave\nCost :: $55 || $30 for members \nJoin our very own Alli Boudreau\, yoga teacher and massage therapist for a 90-minute yoga class which mixes the benefits of hot stone and restorative yoga. \nThink of this as a little “spa-like treatment” right on your yoga mat! \nCancellation Policy :: Event cancellation policy applies – full refund to momence account if canceled 48 hours prior to the event start\nPS :: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/restorative-yoga-hot-stone-cc/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/12/Restorative-Yoga-Hot-Stone-Jan-Feb-2026-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T183000
DTEND;TZID=America/New_York:20260122T193000
DTSTAMP:20251204T144914Z
CREATED:20251203T230149Z
LAST-MODIFIED:20251204T144914Z
UID:10005552-1769106600-1769110200@capecharlesvirginiascape.com
SUMMARY:STL Book Club CC || Anxious People by Fredrik Backman
DESCRIPTION:Calling all book lovin’ yogis! Join us for our first book club of 2026 in the Cape Charles Studio! \nAbout the book: \nLooking at real estate isn’t usually a life-or-death situation\, but an apartment open house becomes just that when a failed bank robber bursts in and takes a group of strangers hostage. The captives include a recently retired couple who relentlessly hunt down fixer-uppers to avoid the painful truth that they can’t fix their own marriage. There’s a wealthy bank director who has been too busy to care about anyone else and a young couple who are about to have their first child but can’t seem to agree on anything\, from where they want to live to how they met in the first place. Add to the mix an eighty-seven-year-old woman who has lived long enough not to be afraid of someone waving a gun in her face\, a flustered but still-ready-to-make-a-deal real estate agent\, and a mystery man who has locked himself in the apartment’s only bathroom\, and you’ve got the worst group of hostages in the world. \nEach of them carries a lifetime of grievances\, hurts\, secrets\, and passions that are ready to boil over. None of them is entirely who they appear to be. And all of them—the bank robber included—desperately crave some sort of rescue. As the authorities and the media surround the premises these reluctant allies will reveal surprising truths about themselves and set in motion a chain of events so unexpected that even they can hardly explain what happens next. \nRich with Fredrik Backman’s “pitch-perfect dialogue and an unparalleled understanding of human nature” (Shelf Awareness)\, Anxious People is an ingeniously constructed story about the enduring power of friendship\, forgiveness\, and hope—the things that save us\, even in the most anxious times. \nGrab your copy from the CC shop OR here is the Amazon link for reference: https://www.amazon.com/Anxious-People-Novel-Fredrik-Backman/dp/1501160834 \nCost :: Free For Members || $5 for non-members *all proceeds got to REACH VB
URL:https://capecharlesvirginiascape.com/event/stl-book-club-cc-anxious-people-by-fredrik-backman/
LOCATION:Skys The Limit Yoga
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/12/Book-Club-2026-NFK-CC-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T170000
DTEND;TZID=America/New_York:20251219T190000
DTSTAMP:20251120T161400Z
CREATED:20251120T140029Z
LAST-MODIFIED:20251120T161400Z
UID:10005538-1766163600-1766170800@capecharlesvirginiascape.com
SUMMARY:Christmas Floral Arrangements CC Water Studio
DESCRIPTION:When :: 12.19 || 5-7P\nWhere :: CC Water Studio\nCost :: $75 || $60 For STL Members \nCalling all crafty yogis! Join us for our first ever floral arrangement workshop as we welcome Coastal Flower Company into the Cape Charles Water Studio! \nVictoria Roberts is the Owner of Coastal Flower Company and a lover of yoga. She will be guiding us through a workshop to spruce up your dinning room table && make it a little extra festive for the holidays. \nSpace is limited so please make sure to RSVP in advance && head to Main Street after class for the last day of Festive Fridays!
URL:https://capecharlesvirginiascape.com/event/christmas-floral-arrangements-cc-water-studio/
LOCATION:Skys The Limit Yoga
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/11/Christmas-Floral-Arrangements-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T173000
DTEND;TZID=America/New_York:20251214T183000
DTSTAMP:20251029T161446Z
CREATED:20251029T154610Z
LAST-MODIFIED:20251029T161446Z
UID:10005529-1765733400-1765737000@capecharlesvirginiascape.com
SUMMARY:Sunday Night Sound Bath CC
DESCRIPTION:Join us as we welcome Laura (a Cape Charles yogi fave) to the STL Water studio! \nLaura will use several instruments to guide us through some relaxation to end your weekend. \nStudies have shown the value of sound/music/vibrational therapies on the nervous system. So come comfy and get ready for a mighty fine + zen experience! \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hours prior to the event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/sunday-night-sound-bath-cc/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/10/November.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T123000
DTEND;TZID=America/New_York:20251206T133000
DTSTAMP:20251009T142152Z
CREATED:20251008T182954Z
LAST-MODIFIED:20251009T142152Z
UID:10005454-1765024200-1765027800@capecharlesvirginiascape.com
SUMMARY:Kids Christmas Yoga Party On The Eastern Shore
DESCRIPTION:Calling all Eastern Shore Parents! We hosted a kids yoga workshop over the summer & we are bringing it back during the most wonderful time of the year! \nYour little yogis will be in good hands as our NFK superstar\, Susan White\, is their guide. Susan is an early childhood special education teacher + our Kids and Toddler yoga instructor in Norfolk. \nBring your kiddo to the CC studio for some fun on + off the mat. We will have a solid mix of yoga poses & mindfulness\, along with fun arts and crafts + more! \nAge range is 5-10 *ish* in range. We will be cutting the class signup cutoff to 48 hours before to help us with supplies preparation.
URL:https://capecharlesvirginiascape.com/event/kids-christmas-yoga-party-on-the-eastern-shore/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/10/Kids-Christmas-Yoga-Party-On-The-Eastern-Shore-CANVA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251201
DTEND;VALUE=DATE:20251211
DTSTAMP:20251201T153016Z
CREATED:20251126T171500Z
LAST-MODIFIED:20251201T153016Z
UID:10005544-1764547200-1765411199@capecharlesvirginiascape.com
SUMMARY:Toy Drive @ STL Yoga Co. – Bring a Toy\, Get a Free YOGA Class
DESCRIPTION:Bring a Toy & get into Yoga for FREE! December 1st-10th\, 2025. \nHow you can help: Please donate new\, unwrapped toys for local children and help us take yoga off the mat. \nYou don’t need to register but please arrive to class a few minutes early. \nView the studio schedules at skysthelimityogaco.com. Drop off\, make a difference & practice FOR FREE!
URL:https://capecharlesvirginiascape.com/event/toy-drive-stl-yoga-co-bring-a-toy-get-a-free-yoga-class/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/11/Toy-Drive-20251-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T093000
DTEND;TZID=America/New_York:20251127T110000
DTSTAMP:20251103T213117Z
CREATED:20251103T204228Z
LAST-MODIFIED:20251103T213117Z
UID:10005530-1764235800-1764241200@capecharlesvirginiascape.com
SUMMARY:A Yogi Thanksgiving CC
DESCRIPTION:We have had class everything Thanksgiving in the NFK studio and it has grown to a wonderful community offering. We are beyond excited to spread the same love to the new Cape Charles Water Studio! \nJoin Karrie for a 45min Gentle Hatha then stick around after class for a Friendsgiving style brunch! Bring your bestie and get ready for an all-levels class on the mat. Then stick around after class for a quick nibble before you gobble down on the turkey. \nWe will provide a few light snacks/drinks. Bring along something to share (think potluck-style brunch) as we spread the yoga love off the mat if you so choose. \nPlease RSVP so that we can prepare for our off the mat fun accordingly. \nCancelation Policy :: We are able to honor a full refund with 48 hours notice.\nPS :: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/a-yogi-thanksgiving-cc/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/11/Copy-of-Yogi-Thanksgiving-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T184500
DTEND;TZID=America/New_York:20251110T194500
DTSTAMP:20251021T134549Z
CREATED:20251020T213037Z
LAST-MODIFIED:20251021T134549Z
UID:10005525-1762800300-1762803900@capecharlesvirginiascape.com
SUMMARY:Mahjong Game Night
DESCRIPTION:Join us in the Cape Charles Water Studio for some fun off the mat as we take on Mahjong for our first game night. \nMahjong is a classic tile-based game that blends skill\, strategy\, and luck. The game involves building a winning hand of sets and pairs from a shared pool of tiles. If you enjoy games like rummy or poker\, then you will love this game that will challenge the yogi mind! \nThis game night is open to everyBODY. Terri will be guiding us through the rules of the game + tips and tricks to assist a new Mahjong player\, but experienced players are welcomed too! \n$5 to participate && all proceeds ill be donated to the FoodBank to support our annual Food Drive!
URL:https://capecharlesvirginiascape.com/event/mahjong-game-night/
LOCATION:Skys The Limit Yoga
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/10/Mahjong-Game-Facebook-Post.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T114500
DTEND;TZID=America/New_York:20251109T124500
DTSTAMP:20250924T203043Z
CREATED:20250924T202712Z
LAST-MODIFIED:20250924T203043Z
UID:10005433-1762688700-1762692300@capecharlesvirginiascape.com
SUMMARY:Yoga Through Life Stages\, Ages & Beyond
DESCRIPTION:As time passes by and our bodies + mind age\, a yogi mindset (both on and off the mat) can help us to feel better physically & mentally. \nJoin us for workshops geared towards those in perimenopause\, menopause & beyond. We will discuss biological shifts and managing symptoms to support overall well-being. \nUnlike our grandmothers\, we have more resources for staying physically fit and know more about health risks as we age. Using breath practice\, yoga postures\, and meditation\, we can better develop cognitive flexibility\, maintain and improve stamina\, and maintain bone density. \nIn this 90-minute workshop\, we will move past restrictive mindsets and limiting beliefs to build confidence both on and off the mat. \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hours prior to the event start.
URL:https://capecharlesvirginiascape.com/event/yoga-through-life-stages-ages-beyond/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/09/Yoga-for-menopause-FB-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251101
DTEND;VALUE=DATE:20251116
DTSTAMP:20251028T141120Z
CREATED:20251027T202510Z
LAST-MODIFIED:20251028T141120Z
UID:10005527-1761955200-1763251199@capecharlesvirginiascape.com
SUMMARY:Food Drive @ STL Yoga Co. - Bring Food\, Get a Free YOGA Class
DESCRIPTION:Let’s take yoga off the mat and help fight hunger! Please help us collect non-perishable foods from November 1 – 15  &  your class is FREE\n**no sign-up needed\, just arrive with your goods \nWhat do we need? \n-Non-perishable food\n-Non-breakable containers\n-Nutritional Labels intact
URL:https://capecharlesvirginiascape.com/event/food-drive-stl-yoga-co-bring-food-get-a-free-yoga-class/
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/10/Food-Drive-2025-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T110000
DTEND;TZID=America/New_York:20251026T120000
DTSTAMP:20250925T155059Z
CREATED:20250925T131456Z
LAST-MODIFIED:20250925T155059Z
UID:10005435-1761476400-1761480000@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody marys and mimosas). \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour before event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery-5/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/09/CC-Distillery-FB-Cover.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T111500
DTEND;TZID=America/New_York:20251023T121500
DTSTAMP:20250916T130647Z
CREATED:20250915T175416Z
LAST-MODIFIED:20250916T130647Z
UID:10005389-1761218100-1761221700@capecharlesvirginiascape.com
SUMMARY:Mobility For Golfers
DESCRIPTION:Calling all golfers! Let’s get you feeling mighty fine for your next round of golf! \nMatthew Talley is our sports medicine specialist and is a certified athletic trainer working through Sentra. Matt has over a dozen years of experience with athletes and beyond. \nMobility is sometimes confused with flexibility\, but by definition\, they are a bit different. Mobility refers to the ability to move a joint through its full range of motion with control and stability. Mobility involves active muscle engagement\, where flexibility is more of a passive stretch. \nIn this 3-part series\, you will learn tips and tricks to understand functional movement patterns that counter and strengthen your golf swing & beyond. \nThis workshop is open to everyBODY\, but space is limited\, so please RSVP in advance. \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hours prior to the event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/mobility-for-golfers/
LOCATION:Skys The Limit Yoga
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/09/Mobility-For-Golfers-FB-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T110000
DTEND;TZID=America/New_York:20250928T120000
DTSTAMP:20250903T192959Z
CREATED:20250903T182346Z
LAST-MODIFIED:20250903T192959Z
UID:10005370-1759057200-1759060800@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA and we are bringing the community yoga to the shore\, too! \nJoin us on the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody marys and mimosas). \nCancellation Policy: Event cancellation policy applies – full refund to momence account if canceled 48 hours before event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery-4/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/09/CC-Distillery-Community-Cover-Graphic.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250921T113000
DTEND;TZID=America/New_York:20250921T133000
DTSTAMP:20250806T200417Z
CREATED:20250806T174103Z
LAST-MODIFIED:20250806T200417Z
UID:10005342-1758454200-1758461400@capecharlesvirginiascape.com
SUMMARY:Sustainability\, Handcrafting + Yoga
DESCRIPTION:Join Anja as we combine yoga philosophy with crafting + fun on and off the mat \nAs a former home ec + arts and crafts teacher & published author\, Anja will show you different ways to approach consumption. In this workshop you will cover an intro to the 8 limbs of yoga\, including the physical practice (asana) + breath work (pranayama) & meditation (dhyana). \nYou will also learn how the ethical principals of yoga can impact your consumptions of goods. These ethical guidelines (aka Yamas and Niyamas) are some “rules”\, that can be easily adapted and applied to the daily life. In this workshop Anja will show you how you can use the yogi moral compass regarding all things sustainability. \nAnja is a believer that buying things new can often be avoided and that making things from scratch builds awareness\, enhances creativity\, and is a freaking ton of fun! This is why you will get crafty in the practical part of the workshop\, making your own eye pillow using the sewing machine. You never sat behind a sewing machine before? No problem – if you can drive a car you can master sewing with a machine! \nThe workshop will end with a relaxing restorative practice\, where you will you use your new eye pillow for a deeper and more intense sensation.
URL:https://capecharlesvirginiascape.com/event/sustainability-handcrafting-yoga/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T110000
DTEND;TZID=America/New_York:20250831T120000
DTSTAMP:20250728T194856Z
CREATED:20250728T191149Z
LAST-MODIFIED:20250728T194856Z
UID:10005330-1756638000-1756641600@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody mary’s and mimosas). \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery-3/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/07/efd84f22-0c60-4e9b-80e1-f485db766d601.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T173000
DTEND;TZID=America/New_York:20250824T183000
DTSTAMP:20250701T122522Z
CREATED:20250630T203252Z
LAST-MODIFIED:20250701T122522Z
UID:10005306-1756056600-1756060200@capecharlesvirginiascape.com
SUMMARY:Sunday Night Sound Bath
DESCRIPTION:Join us as we welcome Laura (a Cape Charles yogi fave) to the STL Water studio! \nLaura will use several instruments to guide us through some relaxation to end your weekend. \nStudies have shown the value of sound/music/vibrational therapies on the nervous system. So come comfy and get ready for a mighty fine + zen experience! \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/sunday-night-sound-bath/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T180000
DTEND;TZID=America/New_York:20250821T190000
DTSTAMP:20250723T160119Z
CREATED:20250723T140924Z
LAST-MODIFIED:20250723T160119Z
UID:10005321-1755799200-1755802800@capecharlesvirginiascape.com
SUMMARY:Flow & Shuck - Sunset Yoga at The Oyster Farm C-Pier
DESCRIPTION:Join us as we partner with The Oyster Farm in Cape Charles and bring yoga to the C-Pier. Class is open to all levels and there is plenty of space to invite your friends – however space is limited for post flow hangs at The Oyster Farm Seafood Eatery! If you are looking to grab a bite to eat after class please email dining@theoysterfarmresort.com to reserve your spot. \nIf this series goes well we are looking to bring more community classes to The Oyster Farm. So help us make this class a success and join us for a little flow & a little shuck! \nCancelation Policy: We are able to honor a full refund with 48 hours notice.\nPS: If you have one please bring your mat along for the ride! \n$15\, $8 for Sky’s the Limit Yoga members. \n 
URL:https://capecharlesvirginiascape.com/event/flow-shuck-sunset-yoga-at-the-oyster-farm-c-pier-2/
LOCATION:The Oyster Farm at Kings Creek\, 500 Marina Village Circle\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/07/518370560_1315294040398870_270039128015026681_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T114500
DTEND;TZID=America/New_York:20250803T131500
DTSTAMP:20250618T193016Z
CREATED:20250618T192832Z
LAST-MODIFIED:20250618T193016Z
UID:10005300-1754221500-1754226900@capecharlesvirginiascape.com
SUMMARY:Kids Yoga Workshop On The Eastern Shore
DESCRIPTION:Calling all Eastern Shore parents! We are bringing our NFK super star\, Susan White to ESVA. Susan is an early childhood special education teacher and our kids and toddler yoga instructor in Norfolk. \nBring your kiddo to the Cape Charles studio for some fun on + off the mat. We will have a solid mix of yoga poses & mindfulness\, along with fun arts and crafts\, and more! \nAge range is 5-10 *ish*. We will be closing the class signup 48 hours in advance to help us with supplies and preparation. \nCancelation Policy: Event cancelation policy applies – full refund to Momence account if canceled 48 hour prior to event start \nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/kids-yoga-workshop-on-the-eastern-shore/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T110000
DTEND;TZID=America/New_York:20250727T120000
DTSTAMP:20250709T182029Z
CREATED:20250709T154037Z
LAST-MODIFIED:20250709T182029Z
UID:10005312-1753614000-1753617600@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:  \nCalling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody mary’s and mimosas). \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery-2/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/07/efd84f22-0c60-4e9b-80e1-f485db766d60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T180000
DTEND;TZID=America/New_York:20250717T190000
DTSTAMP:20250701T181632Z
CREATED:20250701T180916Z
LAST-MODIFIED:20250701T181632Z
UID:10005309-1752775200-1752778800@capecharlesvirginiascape.com
SUMMARY:Flow & Shuck - Sunset Yoga at The Oyster Farm C-Pier
DESCRIPTION:What’s better than a summer yoga series… a summer yoga series with a tasty oyster or two post flow! 😉 \nJoin us as we partner with The Oyster Farm in Cape Charles and bring yoga to the C-Pier. Class is open to all levels and there is plenty of space to invite your friends! We will flow to the sunset and continue to bring the good vibes with post flow hangs at The Oyster Farm Seafood Eatery. \nIF this series goes well we are working to bring some seasonal offerings to the Oyster Farm too! So help us make this class a success and join us for a little flow & a little shuck! \nCancelation Policy: We are able to honor a full refund with 48 hours notice.\nPS: If you have one\, please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/flow-shuck-sunset-yoga-at-the-oyster-farm-c-pier/
LOCATION:The Oyster Farm at Kings Creek\, 500 Marina Village Circle\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250629T110000
DTEND;TZID=America/New_York:20250629T130000
DTSTAMP:20250604T173059Z
CREATED:20250604T172834Z
LAST-MODIFIED:20250604T173059Z
UID:10005253-1751194800-1751202000@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:When: Every Last Sunday Of The Month | 11:00am\nWhere: Cape Charles Distillery\nCost: By Donation \nCalling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody mary’s and mimosas). \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250622T113000
DTEND;TZID=America/New_York:20250622T133000
DTSTAMP:20250528T153110Z
CREATED:20250521T174949Z
LAST-MODIFIED:20250528T153110Z
UID:10005230-1750591800-1750599000@capecharlesvirginiascape.com
SUMMARY:The Neuroscience of Mindfulness
DESCRIPTION:Join Barb Morrison\, physician assistant + yoga teacher\, for some fun on + off the mat as we learn the benefits of meditation. \nA meditation practice positively affects our brain function\, has been shown to slow the aging of the brain \,reduce inflammatory pathways and improve sleep quality. \nOur goal in this workshop is to identify techniques (including mindful breathing\, meditation and restorative yoga) that help us become more resilient and move through our days with less anxiety. \nIn this 2 hour journey you will improve your stress awareness in order to elicit the relaxation response more consistently and practice lifestyle goals – all while connecting with others to expand your sense of social engagement. \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start\nPS :: Please bring your mat along for the ride! \nWhen :: June 22nd || 11:30-1:30P\nWhere :: STL CC Studio || 712 Randolph Ave Unit C\nCost :: $22 || $15 For STL Members
URL:https://capecharlesvirginiascape.com/event/the-neuroscience-of-mindfulness/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/05/497553320_1261536582441283_8189576861040291763_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T123000
DTSTAMP:20250617T195804Z
CREATED:20250617T195644Z
LAST-MODIFIED:20250617T195804Z
UID:10005299-1750500000-1750509000@capecharlesvirginiascape.com
SUMMARY:Free Yoga!
DESCRIPTION:Join Sky’s the Limit Yoga to celebrate International Yoga Day! The following classes are free\, but please RSVP on their website. \nFree classes: \n10:00am – 11:00am: Flow – Breathe\, stretch\, and let it go. Flow classes will spark a bit of a challenge while incorporating stretches. \n11:30am – 12:30pm: Slow Flow – A class that will get you moving but leave you with all the feels.
URL:https://capecharlesvirginiascape.com/event/free-yoga/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T174500
DTEND;TZID=America/New_York:20250618T184500
DTSTAMP:20250528T200517Z
CREATED:20250528T200517Z
LAST-MODIFIED:20250528T200517Z
UID:10005231-1750268700-1750272300@capecharlesvirginiascape.com
SUMMARY:Yoga at Cape Charles Brewery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the 3rd Wednesday of every month for flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat + a discounted brew. \nPlease RSVP so we can give you weather updates as class is held outside! \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS :: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-brewery/
LOCATION:Cape Charles Brewing Company\, 2198 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
END:VCALENDAR