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X-ORIGINAL-URL:https://capecharlesvirginiascape.com
X-WR-CALDESC:Events for Cape Charles
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251101
DTEND;VALUE=DATE:20251116
DTSTAMP:20251028T141120Z
CREATED:20251027T202510Z
LAST-MODIFIED:20251028T141120Z
UID:10005527-1761955200-1763251199@capecharlesvirginiascape.com
SUMMARY:Food Drive @ STL Yoga Co. - Bring Food\, Get a Free YOGA Class
DESCRIPTION:Let’s take yoga off the mat and help fight hunger! Please help us collect non-perishable foods from November 1 – 15  &  your class is FREE\n**no sign-up needed\, just arrive with your goods \nWhat do we need? \n-Non-perishable food\n-Non-breakable containers\n-Nutritional Labels intact
URL:https://capecharlesvirginiascape.com/event/food-drive-stl-yoga-co-bring-food-get-a-free-yoga-class/
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/10/Food-Drive-2025-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T110000
DTEND;TZID=America/New_York:20251026T120000
DTSTAMP:20250925T155059Z
CREATED:20250925T131456Z
LAST-MODIFIED:20250925T155059Z
UID:10005435-1761476400-1761480000@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody marys and mimosas). \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour before event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery-5/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/09/CC-Distillery-FB-Cover.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T111500
DTEND;TZID=America/New_York:20251023T121500
DTSTAMP:20250916T130647Z
CREATED:20250915T175416Z
LAST-MODIFIED:20250916T130647Z
UID:10005389-1761218100-1761221700@capecharlesvirginiascape.com
SUMMARY:Mobility For Golfers
DESCRIPTION:Calling all golfers! Let’s get you feeling mighty fine for your next round of golf! \nMatthew Talley is our sports medicine specialist and is a certified athletic trainer working through Sentra. Matt has over a dozen years of experience with athletes and beyond. \nMobility is sometimes confused with flexibility\, but by definition\, they are a bit different. Mobility refers to the ability to move a joint through its full range of motion with control and stability. Mobility involves active muscle engagement\, where flexibility is more of a passive stretch. \nIn this 3-part series\, you will learn tips and tricks to understand functional movement patterns that counter and strengthen your golf swing & beyond. \nThis workshop is open to everyBODY\, but space is limited\, so please RSVP in advance. \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hours prior to the event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/mobility-for-golfers/
LOCATION:Skys The Limit Yoga
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/09/Mobility-For-Golfers-FB-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250928T110000
DTEND;TZID=America/New_York:20250928T120000
DTSTAMP:20250903T192959Z
CREATED:20250903T182346Z
LAST-MODIFIED:20250903T192959Z
UID:10005370-1759057200-1759060800@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA and we are bringing the community yoga to the shore\, too! \nJoin us on the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody marys and mimosas). \nCancellation Policy: Event cancellation policy applies – full refund to momence account if canceled 48 hours before event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery-4/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/09/CC-Distillery-Community-Cover-Graphic.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250921T113000
DTEND;TZID=America/New_York:20250921T133000
DTSTAMP:20250806T200417Z
CREATED:20250806T174103Z
LAST-MODIFIED:20250806T200417Z
UID:10005342-1758454200-1758461400@capecharlesvirginiascape.com
SUMMARY:Sustainability\, Handcrafting + Yoga
DESCRIPTION:Join Anja as we combine yoga philosophy with crafting + fun on and off the mat \nAs a former home ec + arts and crafts teacher & published author\, Anja will show you different ways to approach consumption. In this workshop you will cover an intro to the 8 limbs of yoga\, including the physical practice (asana) + breath work (pranayama) & meditation (dhyana). \nYou will also learn how the ethical principals of yoga can impact your consumptions of goods. These ethical guidelines (aka Yamas and Niyamas) are some “rules”\, that can be easily adapted and applied to the daily life. In this workshop Anja will show you how you can use the yogi moral compass regarding all things sustainability. \nAnja is a believer that buying things new can often be avoided and that making things from scratch builds awareness\, enhances creativity\, and is a freaking ton of fun! This is why you will get crafty in the practical part of the workshop\, making your own eye pillow using the sewing machine. You never sat behind a sewing machine before? No problem – if you can drive a car you can master sewing with a machine! \nThe workshop will end with a relaxing restorative practice\, where you will you use your new eye pillow for a deeper and more intense sensation.
URL:https://capecharlesvirginiascape.com/event/sustainability-handcrafting-yoga/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T110000
DTEND;TZID=America/New_York:20250831T120000
DTSTAMP:20250728T194856Z
CREATED:20250728T191149Z
LAST-MODIFIED:20250728T194856Z
UID:10005330-1756638000-1756641600@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody mary’s and mimosas). \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start\nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery-3/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/07/efd84f22-0c60-4e9b-80e1-f485db766d601.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T173000
DTEND;TZID=America/New_York:20250824T183000
DTSTAMP:20250701T122522Z
CREATED:20250630T203252Z
LAST-MODIFIED:20250701T122522Z
UID:10005306-1756056600-1756060200@capecharlesvirginiascape.com
SUMMARY:Sunday Night Sound Bath
DESCRIPTION:Join us as we welcome Laura (a Cape Charles yogi fave) to the STL Water studio! \nLaura will use several instruments to guide us through some relaxation to end your weekend. \nStudies have shown the value of sound/music/vibrational therapies on the nervous system. So come comfy and get ready for a mighty fine + zen experience! \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/sunday-night-sound-bath/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T180000
DTEND;TZID=America/New_York:20250821T190000
DTSTAMP:20250723T160119Z
CREATED:20250723T140924Z
LAST-MODIFIED:20250723T160119Z
UID:10005321-1755799200-1755802800@capecharlesvirginiascape.com
SUMMARY:Flow & Shuck - Sunset Yoga at The Oyster Farm C-Pier
DESCRIPTION:Join us as we partner with The Oyster Farm in Cape Charles and bring yoga to the C-Pier. Class is open to all levels and there is plenty of space to invite your friends – however space is limited for post flow hangs at The Oyster Farm Seafood Eatery! If you are looking to grab a bite to eat after class please email dining@theoysterfarmresort.com to reserve your spot. \nIf this series goes well we are looking to bring more community classes to The Oyster Farm. So help us make this class a success and join us for a little flow & a little shuck! \nCancelation Policy: We are able to honor a full refund with 48 hours notice.\nPS: If you have one please bring your mat along for the ride! \n$15\, $8 for Sky’s the Limit Yoga members. \n 
URL:https://capecharlesvirginiascape.com/event/flow-shuck-sunset-yoga-at-the-oyster-farm-c-pier-2/
LOCATION:The Oyster Farm at Kings Creek\, 500 Marina Village Circle\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/07/518370560_1315294040398870_270039128015026681_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T114500
DTEND;TZID=America/New_York:20250803T131500
DTSTAMP:20250618T193016Z
CREATED:20250618T192832Z
LAST-MODIFIED:20250618T193016Z
UID:10005300-1754221500-1754226900@capecharlesvirginiascape.com
SUMMARY:Kids Yoga Workshop On The Eastern Shore
DESCRIPTION:Calling all Eastern Shore parents! We are bringing our NFK super star\, Susan White to ESVA. Susan is an early childhood special education teacher and our kids and toddler yoga instructor in Norfolk. \nBring your kiddo to the Cape Charles studio for some fun on + off the mat. We will have a solid mix of yoga poses & mindfulness\, along with fun arts and crafts\, and more! \nAge range is 5-10 *ish*. We will be closing the class signup 48 hours in advance to help us with supplies and preparation. \nCancelation Policy: Event cancelation policy applies – full refund to Momence account if canceled 48 hour prior to event start \nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/kids-yoga-workshop-on-the-eastern-shore/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T110000
DTEND;TZID=America/New_York:20250727T120000
DTSTAMP:20250709T182029Z
CREATED:20250709T154037Z
LAST-MODIFIED:20250709T182029Z
UID:10005312-1753614000-1753617600@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:  \nCalling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody mary’s and mimosas). \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery-2/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/png:https://capecharlesvirginiascape.com/wp-content/uploads/2025/07/efd84f22-0c60-4e9b-80e1-f485db766d60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T180000
DTEND;TZID=America/New_York:20250717T190000
DTSTAMP:20250701T181632Z
CREATED:20250701T180916Z
LAST-MODIFIED:20250701T181632Z
UID:10005309-1752775200-1752778800@capecharlesvirginiascape.com
SUMMARY:Flow & Shuck - Sunset Yoga at The Oyster Farm C-Pier
DESCRIPTION:What’s better than a summer yoga series… a summer yoga series with a tasty oyster or two post flow! 😉 \nJoin us as we partner with The Oyster Farm in Cape Charles and bring yoga to the C-Pier. Class is open to all levels and there is plenty of space to invite your friends! We will flow to the sunset and continue to bring the good vibes with post flow hangs at The Oyster Farm Seafood Eatery. \nIF this series goes well we are working to bring some seasonal offerings to the Oyster Farm too! So help us make this class a success and join us for a little flow & a little shuck! \nCancelation Policy: We are able to honor a full refund with 48 hours notice.\nPS: If you have one\, please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/flow-shuck-sunset-yoga-at-the-oyster-farm-c-pier/
LOCATION:The Oyster Farm at Kings Creek\, 500 Marina Village Circle\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250629T110000
DTEND;TZID=America/New_York:20250629T130000
DTSTAMP:20250604T173059Z
CREATED:20250604T172834Z
LAST-MODIFIED:20250604T173059Z
UID:10005253-1751194800-1751202000@capecharlesvirginiascape.com
SUMMARY:Yoga At Cape Charles Distillery
DESCRIPTION:When: Every Last Sunday Of The Month | 11:00am\nWhere: Cape Charles Distillery\nCost: By Donation \nCalling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat featuring Sunday brunch specials (like bottomless bloody mary’s and mimosas). \nCancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-distillery/
LOCATION:Cape Charles DIstillery\, 225 Mason Ave\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250622T113000
DTEND;TZID=America/New_York:20250622T133000
DTSTAMP:20250528T153110Z
CREATED:20250521T174949Z
LAST-MODIFIED:20250528T153110Z
UID:10005230-1750591800-1750599000@capecharlesvirginiascape.com
SUMMARY:The Neuroscience of Mindfulness
DESCRIPTION:Join Barb Morrison\, physician assistant + yoga teacher\, for some fun on + off the mat as we learn the benefits of meditation. \nA meditation practice positively affects our brain function\, has been shown to slow the aging of the brain \,reduce inflammatory pathways and improve sleep quality. \nOur goal in this workshop is to identify techniques (including mindful breathing\, meditation and restorative yoga) that help us become more resilient and move through our days with less anxiety. \nIn this 2 hour journey you will improve your stress awareness in order to elicit the relaxation response more consistently and practice lifestyle goals – all while connecting with others to expand your sense of social engagement. \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start\nPS :: Please bring your mat along for the ride! \nWhen :: June 22nd || 11:30-1:30P\nWhere :: STL CC Studio || 712 Randolph Ave Unit C\nCost :: $22 || $15 For STL Members
URL:https://capecharlesvirginiascape.com/event/the-neuroscience-of-mindfulness/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2025/05/497553320_1261536582441283_8189576861040291763_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T123000
DTSTAMP:20250617T195804Z
CREATED:20250617T195644Z
LAST-MODIFIED:20250617T195804Z
UID:10005299-1750500000-1750509000@capecharlesvirginiascape.com
SUMMARY:Free Yoga!
DESCRIPTION:Join Sky’s the Limit Yoga to celebrate International Yoga Day! The following classes are free\, but please RSVP on their website. \nFree classes: \n10:00am – 11:00am: Flow – Breathe\, stretch\, and let it go. Flow classes will spark a bit of a challenge while incorporating stretches. \n11:30am – 12:30pm: Slow Flow – A class that will get you moving but leave you with all the feels.
URL:https://capecharlesvirginiascape.com/event/free-yoga/
LOCATION:Sky’s the Limit Yoga\, 712 Randolph Ave.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T174500
DTEND;TZID=America/New_York:20250618T184500
DTSTAMP:20250528T200517Z
CREATED:20250528T200517Z
LAST-MODIFIED:20250528T200517Z
UID:10005231-1750268700-1750272300@capecharlesvirginiascape.com
SUMMARY:Yoga at Cape Charles Brewery
DESCRIPTION:Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! \nJoin us the 3rd Wednesday of every month for flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for fun off the mat + a discounted brew. \nPlease RSVP so we can give you weather updates as class is held outside! \nCancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start \nPS :: Please bring your mat along for the ride!
URL:https://capecharlesvirginiascape.com/event/yoga-at-cape-charles-brewery/
LOCATION:Cape Charles Brewing Company\, 2198 Stone Rd.\, Cape Charles\, VA\, 23310\, United States
END:VEVENT
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