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UID:10006260-1794482100-1794484800@capecharlesvirginiascape.com
SUMMARY:Injury Prevention CC
DESCRIPTION:Looking for ways to take care of your muscles and joints? \nMaybe you enjoy movement like lifting\, golfing\, or running and you’re looking for ways to prevent injury so you can continue moving in the ways you love? \nOR you might have looked for ways to prevent injury but you were left stumped or unmotivated? \nIf so this un-traditional yoga practice is for you! Join us on + off the mat as we guide you through injury prevention tips and tricks and bring balance to your body\, plus give you a sprinkle of fun! \nYou will leave with fun new ideas to incorporate into your warm up or cool down when tackling your favorite forms of movement.
URL:https://capecharlesvirginiascape.com/event/injury-prevention-cc-2/
LOCATION:Skys The Limit Yoga
ATTACH;FMTTYPE=image/jpeg:https://capecharlesvirginiascape.com/wp-content/uploads/2026/10/848469625_1728783832383220_8035692545803647490_n.jpg
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