Yoga Nidra CC

When :: Saturday 3.21 || 12:15P
Where :: CC Water Studio || 712 Randolph Road Unit C
Cost :: $18 || 50% off for members
Let’s kick start the spring season with some chilllll vibes!
Join us for our first EVER Yoga Nidra session in the CC Water Studio! If you are a real OG to the sun studio and remember when we had “nap-asana” on the schedule, this is taking it to a new magical level!
We will start our session with a bit of education to give you a sense of what is to come & follow it up with 15 minutes of gentle movement to prepare the body for rest, then conclude with Yoga Nidra.
Yoga Nidra is also known as “yogic sleep,” & is a form of guided meditation that aims to induce a state of deep relaxation and inner peace.
This practice will be the perfect way to end your Thanksgiving holiday weekend + recenter before the year is over!
Cancelation Policy :: Event cancelation policy applies – full refund to momence account if canceled 48 hour prior to event start
PS :: Please bring your mat along for the ride!


