Calling all golfers! Let’s get you feeling mighty fine for your next round of golf!

Matthew Talley is our sports medicine specialist and is a certified athletic trainer working through Sentra. Matt has over a dozen years of experience with athletes and beyond.

Mobility is sometimes confused with flexibility, but by definition, they are a bit different. Mobility refers to the ability to move a joint through its full range of motion with control and stability. Mobility involves active muscle engagement, where flexibility is more of a passive stretch.

In this 3-part series, you will learn tips and tricks to understand functional movement patterns that counter and strengthen your golf swing & beyond.

This workshop is open to everyBODY, but space is limited, so please RSVP in advance.

Cancelation Policy: Event cancelation policy applies – full refund to momence account if canceled 48 hours prior to the event start
PS: Please bring your mat along for the ride!