Sky’s the Limit Yoga
Events from this organizer
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Yoga at Cape Charles Brewery
Cape Charles Brewing Company 2198 Stone Rd., Cape Charles, VA, United StatesCalling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! Join us the 3rd Wednesday of every month for flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for […]
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Free Yoga!
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Sky's the Limit Yoga to celebrate International Yoga Day! The following classes are free, but please RSVP on their website. Free classes: 10:00am - 11:00am: Flow - Breathe, stretch, and let it go. Flow classes will spark a bit of a challenge while incorporating stretches. 11:30am - 12:30pm: Slow Flow - A class that […]
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The Neuroscience of Mindfulness
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Barb Morrison, physician assistant + yoga teacher, for some fun on + off the mat as we learn the benefits of meditation. A meditation practice positively affects our brain function, has been shown to slow the aging of the brain ,reduce inflammatory pathways and improve sleep quality. Our goal in this workshop is to […]
$15 – $22 -
Yoga At Cape Charles Distillery
Cape Charles DIstillery 225 Mason Ave, Cape Charles, VA, United StatesWhen: Every Last Sunday Of The Month | 11:00am Where: Cape Charles Distillery Cost: By Donation Calling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! Join us the last Sunday of every month for a flow that is open […]
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Flow & Shuck – Sunset Yoga at The Oyster Farm C-Pier
The Oyster Farm at Kings Creek 500 Marina Village Circle, Cape Charles, VA, United StatesWhat's better than a summer yoga series... a summer yoga series with a tasty oyster or two post flow! ;) Join us as we partner with The Oyster Farm in […]
$15.00 -
Yoga At Cape Charles Distillery
Cape Charles DIstillery 225 Mason Ave, Cape Charles, VA, United StatesCalling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! Join us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post […]
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Kids Yoga Workshop On The Eastern Shore
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesCalling all Eastern Shore parents! We are bringing our NFK super star, Susan White to ESVA. Susan is an early childhood special education teacher and our kids and toddler yoga instructor in Norfolk. Bring your kiddo to the Cape Charles studio for some fun on + off the mat. We will have a solid mix […]
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Flow & Shuck – Sunset Yoga at The Oyster Farm C-Pier
The Oyster Farm at Kings Creek 500 Marina Village Circle, Cape Charles, VA, United StatesJoin us as we partner with The Oyster Farm in Cape Charles and bring yoga to the C-Pier. Class is open to all levels and there is plenty of space to invite your friends - however space is limited for post flow hangs at The Oyster Farm Seafood Eatery! If you are looking to grab […]
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Sunday Night Sound Bath
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin us as we welcome Laura (a Cape Charles yogi fave) to the STL Water studio! Laura will use several instruments to guide us through some relaxation to end your weekend. Studies have shown the value of sound/music/vibrational therapies on the nervous system. So come comfy and get ready for a mighty fine + zen […]
$18.00 -
Yoga At Cape Charles Distillery
Cape Charles DIstillery 225 Mason Ave, Cape Charles, VA, United StatesCalling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! Join us the last Sunday of every month for a flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow […]
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Sustainability, Handcrafting + Yoga
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Anja as we combine yoga philosophy with crafting + fun on and off the mat As a former home ec + arts and crafts teacher & published author, Anja will show you different ways to approach consumption. In this workshop you will cover an intro to the 8 limbs of yoga, including the physical […]
$30