Sky’s the Limit Yoga
Events from this organizer
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Yoga at Cape Charles Brewery
Cape Charles Brewing Company 2198 Stone Rd., Cape Charles, VA, United StatesCalling all Cape Charles Yogis! We are expanding to a 2nd studio in ESVA AND we are bringing the community yoga to the shore too! Join us the 3rd Wednesday of every month for flow that is open to everyBODY. Bring a friend for some fun on the mat & stick around post flow for […]
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Free Yoga!
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Sky's the Limit Yoga to celebrate International Yoga Day! The following classes are free, but please RSVP on their website. Free classes: 10:00am - 11:00am: Flow - Breathe, stretch, and let it go. Flow classes will spark a bit of a challenge while incorporating stretches. 11:30am - 12:30pm: Slow Flow - A class that […]
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The Neuroscience of Mindfulness
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Barb Morrison, physician assistant + yoga teacher, for some fun on + off the mat as we learn the benefits of meditation. A meditation practice positively affects our brain […]
$15 – $22