Ahoy! Get ready for one of Cape Charles' most exciting events! The 5th Annual Crab Slam features a boat docking competition, parade, live music, skiff races, and oyster eating contest. […]

Calling all Eastern Shore parents! We are bringing our NFK super star, Susan White to ESVA. Susan is an early childhood special education teacher and our kids and toddler yoga instructor in Norfolk. Bring your kiddo to the Cape Charles studio for some fun on + off the mat. We will have a solid mix […]