Sky’s the Limit Yoga
Events at this venue
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Yoga Through Life Stages, Ages & Beyond
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesAs time passes by and our bodies + mind age, a yogi mindset (both on and off the mat) can help us to feel better physically & mentally. Join us for workshops geared towards those in perimenopause, menopause & beyond. We will discuss biological shifts and managing symptoms to support overall well-being. Unlike our grandmothers, […]
$22.00 -
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Sustainability, Handcrafting + Yoga
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Anja as we combine yoga philosophy with crafting + fun on and off the mat As a former home ec + arts and crafts teacher & published author, Anja […]
$30 -
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Sunday Night Sound Bath
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin us as we welcome Laura (a Cape Charles yogi fave) to the STL Water studio! Laura will use several instruments to guide us through some relaxation to end your […]
$18.00 -
Kids Yoga Workshop On The Eastern Shore
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesCalling all Eastern Shore parents! We are bringing our NFK super star, Susan White to ESVA. Susan is an early childhood special education teacher and our kids and toddler yoga […]
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The Neuroscience of Mindfulness
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Barb Morrison, physician assistant + yoga teacher, for some fun on + off the mat as we learn the benefits of meditation. A meditation practice positively affects our brain […]
$15 – $22 -
Free Yoga!
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Sky's the Limit Yoga to celebrate International Yoga Day! The following classes are free, but please RSVP on their website. Free classes: 10:00am - 11:00am: Flow - Breathe, stretch, and let it go. Flow classes will spark a bit of a challenge while incorporating stretches. 11:30am - 12:30pm: Slow Flow - A class that […]