Sky’s the Limit Yoga
Events at this venue
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Sunday Night Sound Bath CC
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin us as we welcome Laura (a Cape Charles yogi fave) to the STL Water studio! Laura will use several instruments to guide us through some relaxation to end your weekend. Studies have shown the value of sound/music/vibrational therapies on the nervous system. So come comfy and get ready for a mighty fine + zen […]
$18.00 -
Kids Christmas Yoga Party On The Eastern Shore
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesCalling all Eastern Shore Parents! We hosted a kids yoga workshop over the summer & we are bringing it back during the most wonderful time of the year! Your little yogis will be in good hands as our NFK superstar, Susan White, is their guide. Susan is an early childhood special education teacher + our […]
$25.00 -
Toy Drive @ STL Yoga Co. – Bring a Toy, Get a Free YOGA Class
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesBring a Toy & get into Yoga for FREE! December 1st-10th, 2025. How you can help: Please donate new, unwrapped toys for local children and help us take yoga off […]
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A Yogi Thanksgiving CC
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesWe have had class everything Thanksgiving in the NFK studio and it has grown to a wonderful community offering. We are beyond excited to spread the same love to the new Cape Charles Water Studio! Join Karrie for a 45min Gentle Hatha then stick around after class for a Friendsgiving style brunch! Bring your bestie […]
$18.00 -
Yoga Through Life Stages, Ages & Beyond
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesAs time passes by and our bodies + mind age, a yogi mindset (both on and off the mat) can help us to feel better physically & mentally. Join us for workshops geared towards those in perimenopause, menopause & beyond. We will discuss biological shifts and managing symptoms to support overall well-being. Unlike our grandmothers, […]
$22.00 -
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Sustainability, Handcrafting + Yoga
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Anja as we combine yoga philosophy with crafting + fun on and off the mat As a former home ec + arts and crafts teacher & published author, Anja will show you different ways to approach consumption. In this workshop you will cover an intro to the 8 limbs of yoga, including the physical […]
$30 -
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Sunday Night Sound Bath
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin us as we welcome Laura (a Cape Charles yogi fave) to the STL Water studio! Laura will use several instruments to guide us through some relaxation to end your weekend. Studies have shown the value of sound/music/vibrational therapies on the nervous system. So come comfy and get ready for a mighty fine + zen […]
$18.00 -
Kids Yoga Workshop On The Eastern Shore
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesCalling all Eastern Shore parents! We are bringing our NFK super star, Susan White to ESVA. Susan is an early childhood special education teacher and our kids and toddler yoga instructor in Norfolk. Bring your kiddo to the Cape Charles studio for some fun on + off the mat. We will have a solid mix […]
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The Neuroscience of Mindfulness
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Barb Morrison, physician assistant + yoga teacher, for some fun on + off the mat as we learn the benefits of meditation. A meditation practice positively affects our brain function, has been shown to slow the aging of the brain ,reduce inflammatory pathways and improve sleep quality. Our goal in this workshop is to […]
$15 – $22 -
Free Yoga!
Sky's the Limit Yoga 712 Randolph Ave., Cape Charles, VA, United StatesJoin Sky's the Limit Yoga to celebrate International Yoga Day! The following classes are free, but please RSVP on their website. Free classes: 10:00am - 11:00am: Flow - Breathe, stretch, and let it go. Flow classes will spark a bit of a challenge while incorporating stretches. 11:30am - 12:30pm: Slow Flow - A class that […]